Community Events - May 18 to June 9, 2024
DÉFI ENTREPRISES
Community Events - May 18 to June 9, 2024
DÉFI ENTREPRISES
IMPROVING PHYSICAL AND MENTAL HEALTH TOGETHER! ! 🧠
The Défi Entreprises is a three-month participative program promoting the establishment of healthy habits in the workplace. During this period, training tools are made available to participants, such as training programs, workout videos to follow at home and health advice.
The final event will take place in both in-person and virtual modes. Participants will be invited to complete one of the following events: 5 km, 10 km, Zumba, Cardio Fit or Yoga.
♂ The final events will take place on the following dates:
- Montreal (May 18);
- Trois-Rivières (June 1st);
- Gatineau (June 1st);
- Quebec City (June 8—9);
- Virtual (June 9);
THANK YOU FROM THE BOTTOM OF OUR HEARTS
This year, the target goal is $75,000! By participating in the Défi Entreprises and raising money for Fondation Jeunes en Tête, you are helping to promote good mental health for our teens.
In addition, the money raised will be used to finance the “Mental Health Basics” and “Partners for Life” workshops, as well as our online tools for teens, parents and teachers.
