{"id":22748,"date":"2023-03-01T17:06:25","date_gmt":"2023-03-01T22:06:25","guid":{"rendered":"https:\/\/fondationjeunesentete.org\/?p=22748"},"modified":"2023-03-01T17:21:43","modified_gmt":"2023-03-01T22:21:43","slug":"how-do-money-problems-impact-young-peoples-mental-health","status":"publish","type":"post","link":"https:\/\/fondationjeunesentete.org\/en\/2023\/03\/01\/how-do-money-problems-impact-young-peoples-mental-health\/","title":{"rendered":"How do money problems impact young people’s mental health?"},"content":{"rendered":"

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How do money problems impact young people's mental health?<\/h1>

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How do money problems impact young people's mental health?<\/h1>

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Based on an interview with Nathalie Parent, psychologist, author and speaker<\/h6>\n

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At a time when the price of groceries won\u2019t stop rising and reports about an upcoming recession abound in the media, it can be difficult to keep your calm while faced with so much bad news, particularly when you yourself are in a fragile financial situation.<\/p>\n

Trouble sleeping, irritability, depression\u2014the list of effects rocky finances can have on an adult\u2019s mental health is long and can weigh heavily on the entire family\u2019s well-being.<\/p>\n

To help you deal with your financial hardships while protecting your children\u2019s mental health, here’s some insight from psychologist Nathalie Parent, who specializes in treating stress and anxiety.\u00a0<\/strong><\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>[\/vc_column_inner][vc_column_inner width=”1\/6″][\/vc_column_inner][\/vc_row_inner] <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n[\/vc_column][\/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column]

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How can financial troubles impact both your mental health and the mental health of your family?<\/h4>\n

If you\u2019re experiencing financial troubles and it\u2019s impacting your well-being, know that you are not alone. According to Leger\u2019s 2022 Financial Stress Index, 38% of Canadians report that money is the biggest source of stress in their lives.<\/p>\n

The most common effects of financial troubles are:<\/p>\n