{"id":4962,"date":"2020-05-29T10:54:59","date_gmt":"2020-05-29T14:54:59","guid":{"rendered":"https:\/\/fondationjeunesentete.org\/nos-actions\/atelier-la-base-pour-la-sante-mentale\/"},"modified":"2026-05-27T09:22:35","modified_gmt":"2026-05-27T13:22:35","slug":"mental-health-basics-workshop","status":"publish","type":"page","link":"https:\/\/fondationjeunesentete.org\/en\/our-actions\/mental-health-basics-workshop\/","title":{"rendered":"Mental Health Basics Workshop"},"content":{"rendered":"

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Mental Health Basics Workshop<\/h5>

Taking a positive approach to teen mental health<\/h1>

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Mental Health Basics Workshop<\/h5>

Taking a positive approach to teen mental health<\/h1>

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WHY THIS WORKSHOP?<\/h2> <\/p>\n

Our free Mental Health Basics workshop<\/span>\u00a0is <\/span>designed for <\/span>Seconda<\/span>ry 1 and 2<\/span> (<\/span>Grades 7 and 8) students. <\/span><\/span>Its goal is to<\/span>\u00a0equip<\/span> teens with the building blocks for positive mental health.<\/span><\/span>\u00a0<\/span><\/strong><\/p>\n

Our mental health tools help teens:<\/p>\n\n\n\n\n
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Reduce the<\/span>ir<\/span> risk of <\/span>developing<\/span> symptoms of psychological distress<\/span><\/span><\/span><\/strong><\/td>\nCope with and <\/span><\/span>\u00a0<\/span>
<\/span>regulate their anxiety<\/span><\/span>\u00a0<\/span><\/strong><\/td>\n		Develop their capacity for introspection<\/span><\/span><\/strong><\/td>\nImprive their ability to maintain strong <\/span><\/span>relationships<\/span><\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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WHY THIS WORKSHOP?<\/h2>

Our free Mental Health Basics workshop is designed for\u00a0<\/span><\/span>Seconda<\/span>ry 1 and 2<\/span> (<\/span>Grades 7 and 8) students<\/span>. Its goal is to equip teens with the building blocks for positive mental health.<\/span><\/span>\u00a0<\/span><\/span><\/span>\u00a0<\/span><\/p>\n

Our mental health tools help teens:<\/span><\/span>\u00a0<\/span><\/p>\n\n\n\n\n\n\n
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\ud83d\ude1f<\/span><\/strong><\/h1>\n

Reduce the<\/span>ir<\/span> risk of developing <\/span>symptoms of psychological distress<\/span><\/strong><\/td>\n<\/tr>\n

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\ud83d\ude0c<\/span><\/strong><\/h1>\n

Cope with and <\/span><\/span>regulate their anxiety<\/span><\/span><\/span><\/strong><\/td>\n<\/tr>\n

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\ud83d\udcd6<\/span><\/strong><\/h1>\n

Develop their capacity for introspection<\/span><\/span><\/strong><\/td>\n<\/tr>\n

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\ud83e\udd1d<\/span><\/strong><\/h1>\n

Improve their ability to maintain strong <\/span><\/span>relationships<\/span><\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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Our free turnkey<\/span> workshop <\/span>easily adapt<\/span>s<\/span> to <\/span>the length of your<\/span> class period.<\/span><\/p>\n

Simply fill out the online form to register.<\/strong><\/p>\n

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WHAT WILL THEY LEARN?<\/h3>

In this workshop, students learn to:<\/span>\u00a0<\/span><\/p>\n