{"id":26589,"date":"2023-10-30T15:11:44","date_gmt":"2023-10-30T19:11:44","guid":{"rendered":"https:\/\/fondationjeunesentete.org\/trousses-jeunes-v2\/"},"modified":"2025-11-05T14:33:18","modified_gmt":"2025-11-05T19:33:18","slug":"teen-toolkit","status":"publish","type":"page","link":"https:\/\/fondationjeunesentete.org\/en\/teen-toolkit\/","title":{"rendered":"Teen toolkit"},"content":{"rendered":"

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Teen toolkit<\/h5>

Answers to help you see more clearly<\/h1>

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Teen toolkit<\/h5>

Answers to help you see more clearly<\/h1>

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Being a teenager comes with a lot of changes, and sometimes, it can be tough.<\/h4> <\/p>\n

Whether you’re going through a hard time or want to support a friend, we’re here to answer your questions\u2014judgment-free, in a simple and open way. With our advice, you\u2019ll better understand what you’re experiencing, find help when you need it, and build healthy habits to stay balanced.<\/p>\n

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FEATURED<\/h2> <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Anxiety, depression, having the blues\u2026 Who to talk to?<\/a><\/h5>\t

Here are some tips to help you find the words to confide and know who to talk to.<\/p>\n Learn more<\/a>\n <\/div>\n <\/div>\n<\/div>\n

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How to help a friend in distress?<\/a><\/h5>\t

McKenzie and Marta tell us about how you can help a friend in need and make a difference.<\/p>\n Learn more<\/a>\n <\/div>\n <\/div>\n<\/div>\n

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\n \"Accepting\n <\/div>\n
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Accepting your body despite social pressure<\/a><\/h5>\t

Listen to this advice to help you develop a positive and expanded vision of the body and the notion of beauty.<\/p>\n Learn more<\/a>\n <\/div>\n <\/div>\n<\/div>\n

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My community has prejudice about mental health, how can I talk about it?<\/a><\/h5>\t

How can you start the discussion and get help? Here are some suggestions.<\/p>\n Learn more<\/a>\n <\/div>\n <\/div>\n<\/div>\n

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\n \"Anxiety:\n <\/div>\n
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Anxiety: sorting through your thoughts to feel better<\/a><\/h5>\t

When faced with parasitic thoughts and anxiety, you can do the following little exercise.<\/p>\n Learn more<\/a>\n <\/div>\n <\/div>\n<\/div>\n <\/div>\n

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Filter by theme<\/h3>\n
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