Adult toolkit

Getting help

Adult toolkit

Getting help

Finding the resources at your disposal

Does your teen’s behaviour have you worried? Need a little help? See what support resources are available.

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Finding the treatment that’s best for your teen

Psychological distress in teens can often be a source of anxiety for their loved ones. We can help you make sense of the various treatments that healthcare professionals may offer, including psychotherapy and medication.

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While waiting for psychotherapy to begin

Is your teen in trouble and needs to see a health care professional who won’t be available for a long time? Find out how to support him/her while waiting and how to take care of your family.

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Talking to your teen about psychotherapy

You feel that your teenager is in psychological distress and would like to discuss psychotherapy with him or her? Here are a few tips on how to talk about it and break down the prejudices surrounding psychological difficulties.

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Preparing the first visit to a psychotherapist

The decision has been made: your teen will see a psychotherapist. Find out how the first appointment goes and the confidentiality of the treatment.

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During your teen’s psychotherapy

Are you wondering about the right behavior and tone to adopt during your youngster’s psychotherapy? Here are some tips to help you leave the space your teenager needs to get the most out of their treatment.

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